Weekly Grocery Specials at Coles: Pantry Staples and Fresh Deals

Get ready for fantastic savings on your weekly shop at Coles, Australia's favourite supermarket destination! From 30th September to 6th October, take advantage of incredible discounts across a wide range of pantry staples, household essentials, and more. This week’s flyer is packed with must-have items to stock your kitchen and keep your home running smoothly. Don't miss out on these limited-time offers that make smart shopping even easier.

Pantry Staples and Mealtime Essentials

Stock up on quality ingredients for delicious home-cooked meals. Coles has you covered with these great value deals:

• John West Tuna 95g – now $1.45 ea (save $1.45) Perfect for quick lunches, salads, or adding protein to your favourite dishes.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml-500ml – now $2.10 ea (save $2.10) Essential condiments for BBQs, burgers, and family dinners. Look out for bonus cookware credit offers on select varieties.
• Sanitarium Original Up&Go Liquid Breakfast 6x250mL – now $6.50 ea (save $6.50) A convenient and nutritious option for busy mornings or a post-workout boost.
• Dine Classic Collection Cat Food 7x85g – now $5 ea (save $5) Spoil your feline friends with this popular cat food multipack.
• Walker's Australian Albacore Tuna 70g – now $2 ea (save $2) High-quality tuna, perfect for sandwiches and light meals.
• MasterFoods Squeeze Sauce 250mL – now $2.40 ea (save $2.40) Another great deal on these popular sauces, ideal for flavouring your meals.
• Sanitarium Protein Weet-Bix Bites 6x100g – now $4 ea (save $4) A protein-packed breakfast or snack option for sustained energy.
• Moccona Café Classics Coffee Sachets 10 Pack – now $3.95 ea (save $3.95) Enjoy your favourite coffee on the go with these convenient single-serve sachets.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 ea (save $7.25) Grab your daily dose of caffeine with these popular Nescafe varieties.
• La Española Olive Oil 1 Litre – now $13 ea (save $13) Premium quality olive oil for all your cooking and dressing needs. Available in-store only.
• Queen Victoria Tea 80 Pack-100 Pack – now $6 ea (save $6) A comforting cuppa awaits with these family-sized tea packs.
• Nature's Way Protein Powder 400g – now $14 ea (save $14) Boost your protein intake with this health-conscious option.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 ea (save $17.50) Essential pantry staple for countless delicious meals.

Take advantage of these pantry and mealtime deals before the promotion ends.

Top Deals This Week at Coles

• MasterFoods Squeeze Tomato or Barbecue Sauce – now $2.10 ea (save $2.10) A family favourite for a reason, these versatile sauces are perfect for elevating any meal or snack. The bonus cookware credit adds extra value.
• Sanitarium Protein Weet-Bix Bites – now $4 ea (save $4) Fuel your day with these convenient and protein-enriched bites, perfect for busy Australians on the go.
• La Española Olive Oil 1 Litre – now $13 ea (save $13) A significant saving on a high-quality staple for any kitchen, ideal for healthy cooking and flavour.

Smart Savings with This Week’s Promotions

Making the most of weekly grocery flyers like this one from Coles is a smart way to manage your household budget. By planning your shop around these limited-time promotions, you can stock up on essential pantry items, fresh produce, and household necessities at significantly reduced prices. Compare the deals, consider your family's needs, and take advantage of bulk savings or multi-buy offers where available to maximise your savings. Don't let these category-specific deals pass you by – they’re designed to offer practical value and help you shop smarter.

Plan Your Shopping with My Deals 365

Ready to fill your trolley with the best deals? Browse the full Coles flyer on My Deals 365 to discover all the weekly specials and category-specific promotions available across Australia. Compare prices, plan your shopping list, and track upcoming deals to ensure you never miss out on a great saving. Shop efficiently and make your budget stretch further by utilising the power of My Deals 365.

Find the best weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.