Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready for some fantastic pantry stocking and household essentials savings with Coles' latest weekly specials, running from September 30th to October 6th. This promotion is packed with essential grocery deals that Aussies can't afford to miss. Expect to find incredible discounts on everything from tinned goods and breakfast staples to cleaning supplies and gourmet treats. Don't miss out on these limited-time offers to fill your shopping cart and your pantry for less.

Pantry Staples & Mealtime Essentials

Stock up on your favourite canned goods and breakfast boosters with these amazing grocery deals.

• John West Tuna 95g – now $1.45 ea (save $1.45) Perfect for quick lunches or adding protein to salads, grab these popular tuna tins at half price.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea (save $6.50) A convenient and nutritious option for busy mornings, this multi-pack is a brilliant buy.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml-500ml – now $2.10 ea (save $2.10) Essential for any pantry, these sauces are a steal at 1/2 price for your next barbecue or meal.
• MasterFoods Sauce 250ml – now $2.40 ea (save $2.40) Whether it's Butter Chicken, Garlic Ranch or Smoky Chipotle, grab these flavour-packed sauces for your cooking adventures.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml-500ml – now $2.10 ea (save $2.10) These essential sauces are now half price, making them a great addition to your pantry for cooking and condiments.
• Dine Classic Collection Cat Food 7x85g – now $5 ea (save $5) Treat your feline friends to premium meals with this multi-pack, now at an incredible value.
• Weet-Bix Protein Bites 510g – now $4 ea (save $4) A healthier, protein-packed breakfast or snack option, now available at a significant discount.
• Walkers Australian Albacore Tuna 70g – now $2 ea (save $2) High-quality tuna for a healthy meal, this is a great deal for seafood lovers.
• Sanitarium Protein Weet-Bix Bites 510g – now $4 ea (save $4) Boost your breakfast with added protein. These Weet-Bix bites are a fantastic way to start your day and are now on sale.
• Moccona Café Classics Coffees Sachets 10 Pack – now $3.95 ea (save $3.95) Enjoy your favourite flavoured coffee at home with these convenient sachets, now half price.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 ea (save $7.25) For the coffee connoisseur, these popular Nescafe options are on a fantastic half-price sale.
• Australian Loose Sweet Corn – now $1 ea (save $1.00 per each) Fresh, sweet corn is perfect for summer barbecues or side dishes, available at a great price.
• Sunrise Premium Jasmine Rice 5kg – now $17.50 ea (save $17.50) A staple for many Australian households, this large bag of jasmine rice is now half price, offering excellent value.

Take advantage of these grocery deals before the promotion ends on October 6th.

Household Essentials & Gourmet Treats

Don't forget to grab these fantastic offers on household favourites and gourmet selections.

• Allen's Lollies 130g-200g – now $2.50 ea (save $2.50) A sweet treat for the whole family, these popular lollies are half price.
• Dove Body Wash 1 Litre – now $9.50 ea (save $9.50) Stock up on your favourite moisturising body wash at an unbeatable half-price deal.
• La Española Olive Oil 1 Litre – now $13 ea (save $13) A quality cooking essential, this pure olive oil is a fantastic buy at 1/2 price.
• Queen Victoria Tea 80 Pack-100 Pack – now $6 ea (save $6) Enjoy a cuppa with these popular tea varieties, now at a great price for a limited time.
• Nature's Way Protein Powder 400g – now $14 ea (save $14) Support your fitness goals with this protein powder, now half price, making healthy choices more affordable.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Coles

• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea (save $6.50) This is a standout deal for busy Aussies looking for a quick and nutritious breakfast solution. The 50% saving makes it an absolute must-buy.
• Allen's Lollies 130g-200g – now $2.50 ea (save $2.50) With a massive saving of 50%, this offer is perfect for stocking up on family favourites or for party treats.
• Dove Body Wash 1 Litre – now $9.50 ea (save $9.50) A litre of Dove body wash at half price is an exceptional saving on a premium household essential, ideal for bulk buying.

Smart Savings with This Week’s Promotions

Coles' weekly specials are the perfect opportunity to practice smart shopping habits. By comparing the deals and stocking up on category-relevant essentials like pantry staples and household items when they're discounted, you can significantly reduce your grocery bill. Maximising these limited-time promotions means getting more value for your money and ensuring your pantry and home are well-equipped without breaking the bank.

Plan Your Shopping with My Deals 365

Don't miss out on the savings! Browse the full Coles flyer on My Deals 365 to compare all the category-specific deals and plan your shopping trip efficiently. Keep track of upcoming promotions so you never miss a chance to save on your favourite grocery items and household essentials.

Find the best weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.