Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with fantastic savings as Coles unveils its latest weekly grocery specials for Australia. From pantry staples to household essentials, this promotion period, running from September 30th to October 6th, brings you a wide array of discounts to help you shop smarter. Discover amazing offers on fresh produce, convenient meal solutions, and everyday necessities. Don't miss out on these limited-time deals designed to stretch your grocery budget further.

Pantry Staples and Mealtime Favourites

Stock up on your favourite brands and discover new must-haves with these incredible grocery deals.

• John West Tuna 95g – now $1.45 (save $1.45) A versatile pantry essential, perfect for quick lunches, salads, and family meals.
• Masterfoods Squeeze Tomato & Barbecue Sauce 475ml-500ml – now $2.10 (save $2.10) Add flavour to your meals with these popular sauces, ideal for BBQs and everyday cooking.
• Allen's Lollies 130g-200g – now $2.50 (save $2.50) A treat for the whole family, perfect for sharing or enjoying as a sweet indulgence.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 (save $6.50) A convenient and nutritious option for busy mornings or a quick snack on the go.
• Dine Classic Collection Cat Food 7x85g – now $5 (save $5) Spoil your feline friends with a selection of delicious flavours.
• Dove Body Wash 1 Litre – now $9.50 (save $4.50) Nourish your skin with these large-sized, beautifully fragranced body washes.
• Walker's Australian Albacore Tuna 70g – now $2 (save $2) Premium quality tuna, perfect for sandwiches, wraps, and light meals.
• Masterfoods Sauces 250ml – now $2.40 (save $2.40) Explore a range of Masterfoods sauces to enhance your culinary creations.
• Sanitarium Protein Weet-Bix Bites 510g – now $4 (save $4) A wholesome and protein-packed start to your day, or a healthy snack.
• Mocona Caffè Classics Coffee Sachets 10 Pack – now $3.95 (save $3.95) Enjoy your favourite café-style coffee at home with these convenient sachets.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 (save $7.25) Wake up with a rich and satisfying cup of Nescafe, available in various blends.
• La Española Olive Oil 1 Litre – now $13 (save $13) A kitchen essential for healthy cooking and flavourful dressings, perfect for Australian homes.
• Queen Victoria Tea 80 Pack-100 Pack – now $6 (save $6) Enjoy a classic cuppa with this value pack of Queen Victoria tea.
• Nature's Way Protein Powder 400g – now $14 (save $14) Support your health and fitness goals with this high-quality protein powder.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 (save $7.50) A generous family-sized bag of fragrant jasmine rice, a staple for countless Australian meals.

Take advantage of these deals before the promotion ends on October 6th.

Top Grocery Deals This Week at Coles

• La Española Olive Oil 1 Litre – now $13 (save $13) A fantastic saving on a kitchen staple, ideal for all your cooking needs.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 (save $6.50) Perfect for busy mornings, this offer provides great value for a convenient breakfast.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 (save $7.50) Stock up on a household essential with this substantial discount on a large rice pack.

Smart shopping habits are key to making your grocery budget go further. Comparing weekly flyers and taking advantage of category-specific discounts, like those on pantry staples and household essentials, allows you to maximise your savings. Grab these limited-time promotions on popular items while they're available.

Plan your shopping with My Deals 365. Browse the full Coles flyer to discover all the weekly specials and compare these category-specific deals. Keep track of upcoming promotions to shop even more efficiently.

Find the best weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.