Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready for some fantastic grocery savings with Coles' latest weekly specials, running from September 30th to October 6th. This week, shoppers can expect a wide array of pantry staples, fresh produce, and household essentials at significantly reduced prices. Coles, a leading Australian supermarket, is committed to providing value, and these promotions are perfect for stocking up and making smart savings on your weekly shop. Don't miss out on these limited-time offers designed to help Australian families stretch their budgets further.

Pantry & Mealtime Essentials

Stock your kitchen with these great deals on everyday favourites.

John West Tuna 95g – now $1.45 ea (save $1.50) A convenient and versatile source of protein for quick meals and salads.

MasterFoods Squeeze Tomato Sauce 750ml-500ml – now $2.10 ea (save $2.31) Perfect for BBQs, burgers, and a variety of dishes.

Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea (save $7) A quick and easy breakfast solution for busy mornings.

Dine Classic Collection Cat Food 7x85g – now $5.25 ea (save $1.25) Treat your feline friends to a delicious and satisfying meal.

MasterFoods BBQ Sauce 500ml – now $2.40 ea (save $3.64) Add a smoky, sweet flavour to your grilled dishes.

Sanitarium Protein Weet-Bix Bites 510g – now $4.00 ea (save $4.40) A nutritious and convenient breakfast option for the whole family.

La Española Olive Oil 1 Litre – now $13.00 ea (save $5.26) High-quality olive oil for all your cooking and dressing needs.

Sunrice Premium Jasmine Rice 5kg – now $17.50 ea (save $19.25) A staple for many households, perfect for a variety of cuisines.

Take advantage of these deals before the promotion ends.

Fresh Produce & Snacks

Enjoy fresh flavours and tasty treats with these appealing offers.

Coles Australian Green Asparagus Bunch – now $1.50 ea (save $1.50) Fresh, crisp asparagus perfect for roasting or steaming.

Allen's Lollies 130g-200g – now $2.62 ea (save $3.53) A classic Aussie treat for satisfying your sweet tooth.

Beverages & Personal Care

Refresh and revitalise with these deals on drinks and personal hygiene items.

Dove Body Wash 1 Litre – now $9.97 ea (save $9.98) Nourish your skin with this generous-sized, gentle body wash.

Moccona Café Classics Coffee Sachets 10 Pack – now $3.95 ea (save $4.25) Enjoy a cafe-quality coffee experience at home.

Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 ea (save $7.98) Your daily caffeine fix at a great price.

Queen Victoria Tea 80 Pack-100 Pack – now $6.00 ea (save $5.75) A selection of premium teas for a delightful cuppa.

Nature's Way Protein Powder 400g – now $14.00 ea (save $15.40) Support your fitness goals with this high-quality protein powder.

Smart Savings with This Week’s Promotions

Maximising your grocery budget means taking advantage of weekly specials. By comparing flyers like this one from Coles, you can plan your meals around discounted items and stock up on essentials. These category-specific deals, from pantry staples to fresh produce, offer significant savings that add up over time. Grab these category-relevant bargains while they are available to ensure you're getting the best value for your money.

Plan Your Shopping with My Deals 365

Make your grocery shopping trip even more efficient by browsing the full Coles flyer on My Deals 365. You can compare these category-specific deals with offers from other retailers across Australia and plan your purchases accordingly. Keep track of upcoming promotions and always shop smart.

Find the best weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.